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If you are battling thoughts or urges related to this topic, please seek help:
It's completely normal to experience these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are resources available out there to help read more you cope. Don't hesitate to talk to someone you believe in. You can also explore online resources on the internet.
Remember, there's no shame in asking for support.
Help for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer supportive help and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is dealing with harm, please call Childhelp USA. Their trained team is ready at all times to give guidance. You can access immediate help by dialing their dedicated line: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Keep in mind that there are others who understand. It can be difficult to deal with these problems on your solely. There are people that can lend a helping hand. Seeking help is a sign of strength.
- Don't delay to reach out
- Various resources to get the help you need
- You deserveto feel better